Brzydulowe Światełko

If you like burgers, these Rajma Veggie Burgers are a tasty and filling vegetarian option. They are made with mashed rajma (red kidney beans) and a mix of spices, which makes a hearty patty that tastes great and is good for you. Add a homemade summer corn relish on top to give it a fresh and tasty boost. It's great for a summer barbecue or any time you want a healthy burger. Ingredients: 2 cups cooked rajma red kidney beans, drained and mashed 1/2 cup bread crumbs 1/2 cup corn kernels, fresh or frozen 1/4 cup red bell pepper, finely diced 1/4 cup onion, finely diced 2 cloves garlic, minced 1 tsp cumin powder 1/2 tsp paprika Salt and pepper to taste 4 burger buns Lettuce leaves Sliced tomatoes Sliced onions Sliced cheese optional Cooking oil for frying Instructions: Mash the rajma and add the bread crumbs, corn kernels, red bell pepper, onion, and minced g...

A tasty Caesar salad that you can take with you that has a spicy twist thanks to the Sriracha shrimp. The lettuce in this Mason jar salad will stay crisp until you're ready to eat it! Ingredients: 8 large shrimp, peeled and deveined 1 tablespoon olive oil 1 teaspoon Sriracha sauce Salt and pepper to taste 1 cup romaine lettuce, chopped 1/4 cup cherry tomatoes, halved 1/4 cup cucumber, diced 2 tablespoons Caesar dressing 2 tablespoons grated Parmesan cheese 1 tablespoon croutons 1 Mason jar quart-sized Instructions: Put the shrimp in a bowl and add the olive oil, Sriracha sauce, salt, and pepper Heat a pan over medium-high heat Add the shrimp and cook for two to three minutes on each side, until they are pink and done Leave to cool Place your salad in the Mason jar one layer at a time Put the Caesar dressing at the bottom of the list The cucumber d...

This chicken recipe only needs one pot and is quick and easy. It's great for busy students. You can have a tasty and healthy meal on the table quickly because it doesn't take long to prepare or cook. Ingredients: 4 boneless, skinless chicken breasts 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 bell pepper, chopped 1 cup diced tomatoes 1 cup chicken broth 1 teaspoon dried oregano 1 teaspoon dried basil Salt and pepper to taste 1 cup rice Instructions: Warm up a big pan with olive oil over medium-low heat After you add the chicken breasts, cook for about 5 minutes on each side until both sides are browned Take it out of the pan and set it aside To the same pan, add the minced garlic, chopped onion, and chopped bell pepper About 3 minutes of cooking will soften the food Chicken broth, dried oregano and basil, salt, and pepper sho...

The Cilantro Quinoa Burrito/Taco Bowl tastes like chipotle and is a filling vegan and gluten-free dish that is full of flavor and good for you. It's great for a hearty lunch or a quick dinner during the week. Add your favorite toppings to make it your own! Ingredients: 1 cup quinoa, rinsed and drained 2 cups vegetable broth 1 can 15 oz black beans, drained and rinsed 1 cup corn kernels frozen or canned 1 cup diced tomatoes 1/2 cup diced red onion 1/2 cup chopped fresh cilantro 1 avocado, sliced 1/4 cup chopped green onions 1/4 cup diced red bell pepper 1/4 cup sliced black olives 1/4 cup dairy-free cheese optional 1/4 cup dairy-free sour cream optional 1/4 cup chipotle sauce adjust to taste Salt and pepper to taste Lime wedges for garnish Instructions: Put the quinoa and vegetable broth in a medium saucepan Bring to a boil, then turn down the heat...

This delicious fudge recipe lets you enjoy the rich and creamy tastes of dark chocolate and caramel corn. It's a great chocolate treat that has both sweet and salty notes. Ingredients: 2 cups dark chocolate chips 1 can 14 ounces sweetened condensed milk 1 cup caramel corn 1/2 cup caramel sauce 1/2 cup chopped pecans optional 1 teaspoon vanilla extract Instructions: Line an 8x8 inch 20x20 cm square baking pan with parchment paper, leaving some overhang for easy removal In a microwave-safe bowl, combine the dark chocolate chips and sweetened condensed milk Microwave in 30-second intervals, stirring between each, until the chocolate is fully melted and the mixture is smooth Stir in the vanilla extract Fold in the caramel corn and chopped pecans if using Pour half of the fudge mixture into the prepared pan and spread it evenly Drizzle half of the caramel sauce over the f...

Enjoy the refreshing combination of sweet peaches, earthy carrots, and zesty lemon in this Peach Carrot Lemonade Smoothie. It's a perfect way to start your day or cool off on a hot afternoon. Plus, it's packed with vitamins and nutrients! Ingredients: 2 ripe peaches, peeled and pitted 1 large carrot, peeled and chopped 1 lemon, juiced 1 cup of unsweetened almond milk 1 tablespoon of honey or maple syrup optional Ice cubes optional Fresh mint leaves for garnish optional Instructions: Add the ripe peaches, chopped carrot, lemon juice, almond milk, and optional honey or maple syrup to a blender If you like your smoothie cold, you can also add a handful of ice cubes to the blender Blend everything on high speed until the mixture becomes smooth and creamy, usually for about 2-3 minutes Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup ...

Strawberry Brownie Kabobs are a tasty and simple dessert that are great for gatherings, parties, or just as a sweet treat. Putting fudgy brownies and juicy strawberries on a skewer makes a fun and tasty treat that everyone will love. Ingredients: 1 box brownie mix 1/4 cup water 1/2 cup vegetable oil 2 eggs 1 pound strawberries, washed and hulled Wooden skewers Instructions: Preheat oven to 350F 175C Prepare the brownie mix according to the package instructions by combining the mix, water, vegetable oil, and eggs in a mixing bowl Pour the brownie batter into a greased 9x13 inch baking dish and bake for 25-30 minutes or until a toothpick inserted into the center comes out clean Allow the brownies to cool completely, then cut them into bite-sized squares Thread a brownie square onto a wooden skewer, followed by a strawberry Repeat until the skewer is filled, alternating between...